ETIENNE Dominique 10:00 row
1,837
Meters
10:00.0
Time
2:43.3
Pace
95
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 84 |
February 13, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,837 | 2:43.3 | 80 | 576 | 29 | 115 |
| 1:00.0 | 122 | 4:05.9 | 24 | 381 | 54 | 91 |
| 2:00.0 | 168 | 2:58.5 | 61 | 511 | 37 | 103 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 31 | 111 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 25 | 114 |
| 5:00.0 | 125 | 4:00.0 | 25 | 387 | 36 | 109 |
| 6:00.0 | 173 | 2:53.4 | 67 | 530 | 33 | 113 |
| 7:00.0 | 187 | 2:40.4 | 85 | 591 | 23 | 120 |
| 8:00.0 | 219 | 2:16.9 | 136 | 768 | 16 | 126 |
| 9:00.0 | 225 | 2:13.3 | 148 | 808 | 20 | 132 |
| 10:00.0 | 228 | 2:11.5 | 154 | 828 | 22 | 137 |
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Workout Graph
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Échauffement