ETIENNE Dominique 10:00 row
1,742
Meters
10:00.0
Time
2:52.2
Pace
91
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 82 |
January 11, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,742 | 2:52.2 | 69 | 535 | 25 | 106 |
| 1:00.0 | 115 | 4:20.8 | 20 | 367 | 50 | 86 |
| 2:00.0 | 156 | 3:12.3 | 49 | 469 | 34 | 91 |
| 3:00.0 | 179 | 2:47.5 | 74 | 555 | 26 | 97 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 22 | 108 |
| 5:00.0 | 93 | 5:22.5 | 10 | 335 | 26 | 103 |
| 6:00.0 | 162 | 3:05.1 | 55 | 489 | 27 | 103 |
| 7:00.0 | 179 | 2:47.5 | 74 | 555 | 18 | 110 |
| 8:00.0 | 216 | 2:18.8 | 131 | 749 | 15 | 115 |
| 9:00.0 | 217 | 2:18.2 | 132 | 755 | 16 | 122 |
| 10:00.0 | 218 | 2:17.6 | 134 | 762 | 16 | 125 |
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Workout Graph
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Échauffement