ETIENNE Dominique 8:00 row
1,246
Meters
8:00.0
Time
3:12.6
Pace
62
Calories
121
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 14 |
| Stroke Count | 113 |
| Drag Factor | 84 |
February 13, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,246 | 3:12.6 | 49 | 468 | 14 | 121 |
| 1:20.0 | 53 | 12:34.7 | 1 | 302 | 6 | 107 |
| 2:40.0 | 223 | 2:59.3 | 61 | 508 | 17 | 118 |
| 4:00.0 | 235 | 2:50.2 | 71 | 544 | 16 | 122 |
| 5:20.0 | 242 | 2:45.2 | 78 | 566 | 17 | 125 |
| 6:40.0 | 243 | 2:44.6 | 78 | 570 | 14 | 127 |
| 8:00.0 | 249 | 2:40.6 | 84 | 590 | 14 | 131 |
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