ETIENNE Dominique 10:00 row
1,710
Meters
10:00.0
Time
2:55.4
Pace
86
Calories
105
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 83 |
February 24, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,710 | 2:55.4 | 65 | 523 | 29 | 105 |
| 1:00.0 | 121 | 4:07.9 | 23 | 379 | 50 | 93 |
| 2:00.0 | 155 | 3:13.5 | 48 | 466 | 36 | 100 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 31 | 99 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 26 | 101 |
| 5:00.0 | 126 | 3:58.0 | 26 | 389 | 35 | 100 |
| 6:00.0 | 146 | 3:25.4 | 40 | 438 | 29 | 100 |
| 7:00.0 | 174 | 2:52.4 | 68 | 535 | 28 | 107 |
| 8:00.0 | 213 | 2:20.8 | 125 | 731 | 17 | 115 |
| 9:00.0 | 218 | 2:17.6 | 134 | 762 | 20 | 118 |
| 10:00.0 | 207 | 2:24.9 | 115 | 695 | 20 | 119 |
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Workout Graph
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Échauffement