Craig Kilgo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/31/22 |
5:08 |
850m |
3:01.2 |
RowErg |
View workout
|
01/31/22 |
3x5:00/3:00r |
4,119m |
1:49.2 |
RowErg |
View workout
|
01/31/22 |
25:27 |
5,517m |
2:18.4 |
RowErg |
View workout
|
01/30/22 |
6:05 |
1,013m |
3:00.5 |
RowErg |
View workout
|
01/30/22 |
4x10:00/1:00r |
10,669m |
1:52.4 |
RowErg |
View workout
|
01/30/22 |
22:42 |
4,418m |
2:34.2 |
RowErg |
View workout
|
01/29/22 |
31:49 |
7,020m |
2:16.0 |
RowErg |
View workout
|
01/29/22 |
28:20 |
6,048m |
2:20.5 |
RowErg |
View workout
|
01/28/22 |
6:23 |
1,017m |
3:08.6 |
RowErg |
View workout
|
01/28/22 |
4x500m/4:00r |
6:21.4 |
1:35.3 |
RowErg |
View workout
|
01/28/22 |
5:20 |
1,079m |
2:28.6 |
RowErg |
View workout
|
01/28/22 |
10:18 |
2,012m |
2:33.6 |
RowErg |
View workout
|
01/28/22 |
17:26 |
3,515m |
2:28.9 |
RowErg |
View workout
|
01/27/22 |
19:56 |
4,174m |
2:23.2 |
RowErg |
View workout
|
01/25/22 |
2x3000m/3:00r |
24:10.9 |
2:00.9 |
RowErg |
View workout
|
01/25/22 |
7:53 |
1,766m |
2:13.9 |
RowErg |
View workout
|
01/25/22 |
23:29 |
5,164m |
2:16.5 |
RowErg |
View workout
|
01/24/22 |
56:40 |
13,191m |
2:08.9 |
RowErg |
View workout
|
01/23/22 |
3:37 |
633m |
2:51.8 |
RowErg |
View workout
|
01/23/22 |
v5:00/r...8 |
10,476m |
1:54.5 |
RowErg |
View workout
|
01/23/22 |
3:12 |
568m |
2:49.8 |
RowErg |
View workout
|
01/23/22 |
15:53 |
3,173m |
2:30.2 |
RowErg |
View workout
|
01/22/22 |
51:29 |
11,586m |
2:13.3 |
RowErg |
View workout
|
01/21/22 |
12x250m/1:30r |
9:12.0 |
1:32.0 |
RowErg |
View workout
|
01/21/22 |
2x250m/1:30r |
1:33.9 |
1:33.9 |
RowErg |
View workout
|