Craig Kilgo 7:04 row
1,509
Meters
7:04.8
Time
2:20.7
Pace
86
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 114 |
July 26, 2022 11:12:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.8 | 1,509 | 2:20.7 | 126 | 731 | 20 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 7:04.8 | 395 | 2:37.9 | 89 | 605 | 20 |
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Workout Graph
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