Craig Kilgo 5:53 row
1,140
Meters
5:53.3
Time
2:34.9
Pace
60
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 114 |
July 31, 2022 14:47:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.3 | 1,140 | 2:34.9 | 94 | 623 | 20 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 20 |
| 5:53.3 | 177 | 2:30.5 | 103 | 652 | 20 |
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Workout Graph
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