Deborah Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/31/22 |
8x950m/r |
46:51.9 |
3:04.9 |
RowErg |
View workout
|
03/31/22 |
10:16 |
1,438m |
3:34.2 |
RowErg |
View workout
|
03/29/22 |
6:38 |
1,005m |
3:18.4 |
RowErg |
View workout
|
03/29/22 |
8x925m/2:00r |
43:45.8 |
2:57.4 |
RowErg |
View workout
|
03/29/22 |
8x200m/0:05r |
11:37.6 |
3:38.0 |
RowErg |
View workout
|
03/28/22 |
2:10 |
257m |
4:13.5 |
RowErg |
View workout
|
03/28/22 |
20:04 |
3,267m |
3:04.3 |
RowErg |
View workout
|
03/28/22 |
8x775m/r |
38:11.1 |
3:04.7 |
RowErg |
View workout
|
03/28/22 |
6:57 |
1,020m |
3:24.8 |
RowErg |
View workout
|
03/27/22 |
12:17 |
2,005m |
3:03.8 |
RowErg |
View workout
|
03/27/22 |
8x4:00/1:00r |
5,233m |
3:03.4 |
RowErg |
View workout
|
03/27/22 |
0:24 |
62m |
3:15.1 |
RowErg |
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|
03/27/22 |
7x1:00/r |
1,130m |
3:05.8 |
RowErg |
View workout
|
03/27/22 |
6:24 |
1,010m |
3:10.3 |
RowErg |
View workout
|
03/27/22 |
7:59 |
1,019m |
3:55.0 |
RowErg |
View workout
|
03/26/22 |
15000m |
1:37:29.0 |
3:14.9 |
RowErg |
View workout
|
03/26/22 |
4:25 |
551m |
4:00.9 |
RowErg |
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|
03/25/22 |
12:36 |
2,010m |
3:08.1 |
RowErg |
View workout
|
03/25/22 |
8x850m/r |
42:36.7 |
3:07.9 |
RowErg |
View workout
|
03/25/22 |
9:34 |
1,220m |
3:55.3 |
RowErg |
View workout
|
03/24/22 |
31:20 |
5,017m |
3:07.4 |
RowErg |
View workout
|
03/24/22 |
8x300m/0:45r |
11:30.5 |
2:23.8 |
RowErg |
View workout
|
03/24/22 |
19:31 |
2,607m |
3:44.6 |
RowErg |
View workout
|
03/23/22 |
10000m |
1:05:01.8 |
3:15.0 |
RowErg |
View workout
|
03/23/22 |
5:20 |
573m |
4:39.9 |
RowErg |
View workout
|