Deborah Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/22/22 |
3x825m/2:00r |
14:33.6 |
2:56.4 |
RowErg |
View workout
|
03/22/22 |
8x825m/2:00r |
39:08.4 |
2:57.9 |
RowErg |
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|
03/22/22 |
9:47 |
1,407m |
3:28.6 |
RowErg |
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|
03/21/22 |
12:16 |
2,006m |
3:03.6 |
RowErg |
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|
03/21/22 |
8x675m/r |
33:21.0 |
3:05.2 |
RowErg |
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|
03/21/22 |
17:22 |
2,612m |
3:19.6 |
RowErg |
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|
03/20/22 |
5:23 |
608m |
4:26.3 |
RowErg |
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|
03/20/22 |
30:00 |
5,837m |
2:34.1 |
RowErg |
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|
03/20/22 |
10:05 |
1,525m |
3:18.5 |
RowErg |
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|
03/20/22 |
14:37 |
2,075m |
3:31.4 |
RowErg |
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|
03/18/22 |
12:28 |
2,019m |
3:05.2 |
RowErg |
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|
03/18/22 |
8x825m/r |
40:55.0 |
3:05.9 |
RowErg |
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|
03/18/22 |
6:34 |
1,011m |
3:15.1 |
RowErg |
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|
03/18/22 |
3:11 |
423m |
3:46.1 |
RowErg |
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|
03/17/22 |
40:00 |
6,317m |
3:09.9 |
RowErg |
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|
03/17/22 |
8x300m/0:45r |
11:29.9 |
2:23.7 |
RowErg |
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|
03/17/22 |
11:09 |
1,646m |
3:23.4 |
RowErg |
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|
03/16/22 |
1:00:00 |
9,001m |
3:19.9 |
RowErg |
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|
03/16/22 |
7:10 |
1,010m |
3:33.3 |
RowErg |
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|
03/15/22 |
2825m |
19:11.7 |
3:23.8 |
RowErg |
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|
03/15/22 |
10:39 |
1,613m |
3:18.0 |
RowErg |
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|
03/15/22 |
8x800m/2:00r |
37:58.9 |
2:58.0 |
RowErg |
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|
03/15/22 |
14:10 |
2,026m |
3:29.9 |
RowErg |
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|
03/14/22 |
1:05 |
143m |
3:50.0 |
RowErg |
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|
03/14/22 |
5x650m/r |
21:03.8 |
3:14.4 |
RowErg |
View workout
|