Deborah Smith 6:38 row
1,005
Meters
6:38.9
Time
3:18.4
Pace
49
Calories
107
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 80 |
March 29, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.9 | 1,005 | 3:18.4 | 45 | 454 | 19 | 107 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 19 | 107 |
| 6:38.9 | 233 | 3:32.2 | 37 | 426 | 21 | 107 |
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Workout Graph
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