Deborah Smith 2000m row
2,000
Meters
9:54.9
Time
2:28.7
Pace
104
Calories
176
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 88 |
April 01, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.9 | 2,000 | 2:28.7 | 106 | 666 | 30 | 176 |
| 1:14.0 | 250 | 2:28.0 | 108 | 671 | 31 | 166 |
| 1:14.1 | 500 | 2:28.2 | 108 | 670 | 29 | 173 |
| 1:14.0 | 750 | 2:28.0 | 108 | 671 | 31 | 177 |
| 1:14.5 | 1,000 | 2:29.0 | 106 | 664 | 31 | 177 |
| 1:15.1 | 1,250 | 2:30.2 | 103 | 655 | 30 | 178 |
| 1:14.4 | 1,500 | 2:28.8 | 106 | 665 | 31 | 180 |
| 1:14.6 | 1,750 | 2:29.2 | 105 | 662 | 31 | 181 |
| 1:14.4 | 2,000 | 2:28.8 | 106 | 665 | 31 | 181 |
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Workout Graph
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