Deborah Smith 5:02 row
651
Meters
5:02.1
Time
3:52.0
Pace
33
Calories
102
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 80 |
April 03, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 651 | 3:52.0 | 28 | 396 | 17 | 102 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 18 | 102 |
| 5:02.1 | 3 | 5:50.0 | 8 | 328 | 102 |
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