Deborah Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/04/22 |
2x15:00/1:30r |
4,838m |
3:06.0 |
RowErg |
View workout
|
05/04/22 |
6:41 |
1,011m |
3:18.6 |
RowErg |
View workout
|
05/03/22 |
2:45 |
414m |
3:20.0 |
RowErg |
View workout
|
05/03/22 |
6x1000m/1:30r |
32:00.2 |
2:40.0 |
RowErg |
View workout
|
05/03/22 |
13:12 |
2,076m |
3:10.9 |
RowErg |
View workout
|
05/02/22 |
3:17 |
527m |
3:07.0 |
RowErg |
View workout
|
05/02/22 |
10x100m/1:00r |
4:23.0 |
2:11.5 |
RowErg |
View workout
|
05/02/22 |
1:06 |
186m |
2:57.4 |
RowErg |
View workout
|
05/02/22 |
30:00 |
5,034m |
2:58.7 |
RowErg |
View workout
|
05/02/22 |
6:51 |
1,007m |
3:24.5 |
RowErg |
View workout
|
05/01/22 |
8:38 |
1,446m |
2:59.4 |
RowErg |
View workout
|
05/01/22 |
21:20 |
3,907m |
2:43.8 |
RowErg |
View workout
|
04/29/22 |
2:20 |
286m |
4:06.3 |
RowErg |
View workout
|
04/29/22 |
5x3:00/1:00r |
3,019m |
2:29.0 |
RowErg |
View workout
|
04/29/22 |
2x15:00/1:30r |
4,814m |
3:06.9 |
RowErg |
View workout
|
04/29/22 |
3:10 |
497m |
3:11.3 |
RowErg |
View workout
|
04/28/22 |
1:59 |
258m |
3:51.0 |
RowErg |
View workout
|
04/28/22 |
30:00 |
5,028m |
2:58.9 |
RowErg |
View workout
|
04/28/22 |
5:06 |
746m |
3:25.1 |
RowErg |
View workout
|
04/27/22 |
4:43 |
520m |
4:32.4 |
RowErg |
View workout
|
04/27/22 |
10000m |
59:00.7 |
2:57.0 |
RowErg |
View workout
|
04/27/22 |
6:32 |
1,004m |
3:15.5 |
RowErg |
View workout
|
04/26/22 |
100m |
0:28.8 |
2:24.0 |
RowErg |
View workout
|
04/26/22 |
1:08 |
115m |
4:59.1 |
RowErg |
View workout
|
04/26/22 |
30:00 |
5,001m |
2:59.9 |
RowErg |
View workout
|