Duncan Grocock
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/27/24 |
2:54 |
714m |
2:01.9 |
RowErg |
View workout
|
11/26/24 |
v3000m/2:00r...3 |
9,000m |
1:57.2 |
RowErg |
View workout
|
11/25/24 |
v4000m/3:30r...4 |
10,000m |
1:50.4 |
RowErg |
View workout
|
11/25/24 |
0:09 |
24m |
3:13.7 |
RowErg |
View workout
|
11/23/24 |
v2000m/3:00r...4 |
8,000m |
1:52.1 |
RowErg |
View workout
|
11/23/24 |
2:03 |
499m |
2:03.8 |
RowErg |
View workout
|
11/20/24 |
v750m/3:00r...4 |
3,000m |
1:39.3 |
RowErg |
View workout
|
11/20/24 |
4:06 |
993m |
2:04.3 |
RowErg |
View workout
|
11/19/24 |
v5000m/2:30r...2 |
10,000m |
1:59.6 |
RowErg |
View workout
|
11/18/24 |
v4000m/3:00r...4 |
10,000m |
1:51.6 |
RowErg |
View workout
|
11/15/24 |
v2000m/2:30r...4 |
8,000m |
1:52.7 |
RowErg |
View workout
|
11/15/24 |
1:11 |
276m |
2:09.3 |
RowErg |
View workout
|
11/14/24 |
10000m |
41:45.7 |
2:05.2 |
RowErg |
View workout
|
11/13/24 |
v1000m/4:00r...4 |
4,000m |
1:42.9 |
RowErg |
View workout
|
11/11/24 |
v4000m/2:30r...4 |
10,000m |
1:55.5 |
RowErg |
View workout
|
11/09/24 |
v2000m/2:30r...4 |
8,000m |
1:55.9 |
RowErg |
View workout
|
11/08/24 |
40:00 |
9,805m |
2:02.3 |
RowErg |
View workout
|
11/07/24 |
v1250m/4:00r...5 |
6,250m |
1:45.6 |
RowErg |
View workout
|
11/07/24 |
3:57 |
1,000m |
1:58.5 |
RowErg |
View workout
|
11/06/24 |
v6000m/3:00r...1 |
6,000m |
2:05.5 |
RowErg |
View workout
|
11/04/24 |
v4000m/2:00r...4 |
10,000m |
1:59.3 |
RowErg |
View workout
|
11/01/24 |
v1000m/2:00r...5 |
3,250m |
1:38.9 |
RowErg |
View workout
|
11/01/24 |
4:08 |
1,006m |
2:03.4 |
RowErg |
View workout
|
10/30/24 |
20:00 |
5,012m |
1:59.7 |
RowErg |
View workout
|
10/26/24 |
2000m |
6:47.4 |
1:41.8 |
RowErg |
View workout
|