Duncan Grocock 3:59 row
1,006
Meters
3:59.9
Time
1:59.2
Pace
67
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 133 |
July 17, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,006 | 1:59.2 | 206 | 1010 | 24 | 150 |
| 3:59.9 | 1,006 | 1:59.2 | 206 | 1010 | 24 | 150 |
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Workout Graph
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