Duncan Grocock 38:00 row
8,630
Meters
38:00.0
Time
2:12.0
Pace
520
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 777 |
| Drag Factor | 131 |
July 31, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,630 | 2:12.0 | 152 | 822 | 20 | 131 |
| 8:00.0 | 1,856 | 2:09.3 | 162 | 857 | 21 | 132 |
| 16:00.0 | 1,859 | 2:09.1 | 163 | 859 | 20 | 129 |
| 24:00.0 | 1,810 | 2:12.5 | 150 | 816 | 21 | 130 |
| 32:00.0 | 1,753 | 2:16.9 | 136 | 769 | 20 | 124 |
| 38:00.0 | 1,352 | 2:13.1 | 148 | 810 | 20 | 142 |
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Workout Graph
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