Duncan Grocock
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/25/24 |
v1500m/5:00r...4 |
6,000m |
1:50.4 |
RowErg |
View workout
|
01/25/24 |
1:06 |
242m |
2:16.9 |
RowErg |
View workout
|
01/23/24 |
v500m/2:00r...8 |
4,000m |
1:40.7 |
RowErg |
View workout
|
01/16/24 |
v1000m/1:00r...4 |
4,000m |
1:47.4 |
RowErg |
View workout
|
01/16/24 |
4:17 |
980m |
2:11.2 |
RowErg |
View workout
|
01/11/24 |
v3:00/2:00r...5 |
5,130m |
1:51.1 |
RowErg |
View workout
|
01/09/24 |
5000m |
18:20.8 |
1:50.0 |
RowErg |
View workout
|
01/04/24 |
v500m/1:30r...6 |
3,000m |
1:40.2 |
RowErg |
View workout
|
12/14/23 |
v1000m/2:00r...5 |
3,250m |
1:39.0 |
RowErg |
View workout
|
11/29/23 |
v2000m/7:00r...3 |
6,000m |
1:48.1 |
RowErg |
View workout
|
11/27/23 |
v1500m/7:00r...4 |
4,000m |
1:40.9 |
RowErg |
View workout
|
11/22/23 |
v250m/1:30r...8 |
5,000m |
1:40.7 |
RowErg |
View workout
|
11/22/23 |
1:59 |
476m |
2:05.0 |
RowErg |
View workout
|
11/20/23 |
v2000m/7:00r...3 |
6,000m |
1:48.7 |
RowErg |
View workout
|
11/18/23 |
2000m |
6:45.4 |
1:41.3 |
RowErg |
View workout
|
11/18/23 |
5:18 |
1,211m |
2:11.5 |
RowErg |
View workout
|
11/16/23 |
v1500m/5:00r...4 |
6,000m |
1:46.5 |
RowErg |
View workout
|
11/14/23 |
v500m/3:00r...8 |
4,000m |
1:38.0 |
RowErg |
View workout
|
11/08/23 |
v0:50/0:30r...6 |
1,505m |
1:39.6 |
RowErg |
View workout
|
11/08/23 |
v0:50/0:30r...6 |
1,506m |
1:39.6 |
RowErg |
View workout
|
11/08/23 |
v0:50/0:30r...6 |
1,513m |
1:39.1 |
RowErg |
View workout
|
11/08/23 |
2:07 |
509m |
2:05.0 |
RowErg |
View workout
|
11/06/23 |
v2000m/4:00r...4 |
8,000m |
1:55.3 |
RowErg |
View workout
|
11/03/23 |
v2:00/1:00r...6 |
3,465m |
1:43.8 |
RowErg |
View workout
|
11/01/23 |
v6:00/2:00r...4 |
6,421m |
1:52.1 |
RowErg |
View workout
|