Duncan Grocock

Log

Date Workout Score Ave Comments Action
10/26/23 v1:00/1:00r...10 3,056m 1:38.1

v1:00/1:00r...10

View workout
10/01/23 v500m/1:00r...10 5,000m 1:43.9 View workout
09/26/23 v1000m/2:00r...6 6,000m 1:51.2 View workout
09/19/23 v4:00/1:00r...5 5,334m 1:52.4 View workout
09/15/23 v1:00/1:00r...10 3,056m 1:38.1

v1:00/1:00r...10

View workout
09/12/23 v2000m/3:00r...4 5,000m 1:46.7 View workout
09/10/23 2000m 6:50.0 1:42.5 View workout
08/31/23 v500m/1:30r...8 4,000m 1:42.5 View workout
08/29/23 v5:00/2:00r...4 5,469m 1:49.7 View workout
08/22/23 v2:30/0:30r...10 6,523m 1:54.9 View workout
08/08/23 6000m 22:54.3 1:54.5 View workout
08/03/23 v0:45/0:45r...20 4,531m 1:39.3

v:45/:45r...20

View workout
07/24/23 v1:00/1:00r...7 2,975m 1:40.8

v1:00/1:00r...7

View workout
07/17/23 v750m/2:00r...5 3,750m 1:45.3 View workout
07/13/23 v3:00/2:00r...5 5,235m 1:48.8 View workout
07/06/23 v5:00/2:30r...4 5,180m 1:55.8 View workout
07/03/23 v500m/1:00r...10 5,000m 1:42.2 View workout
06/26/23 20:00 4,954m 2:01.1 View workout
06/22/23 v0:20/0:20r...9 909m 1:39.0 View workout
06/22/23 v0:20/0:20r...9 924m 1:37.4 View workout
06/19/23 v1:30/1:30r...5 2,172m 1:43.5 View workout
06/19/23 v1:30/1:30r...5 2,177m 1:43.3 View workout
06/12/23 v750m/2:00r...5 3,750m 1:47.8

v750m/2:00r...5

View workout
06/12/23 1:48 441m 2:03.1 View workout
06/01/23 5000m 18:21.5 1:50.1 View workout