Duncan Grocock
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/26/23 |
v1:00/1:00r...10 |
3,056m |
1:38.1 |
RowErg |
View workout
|
10/01/23 |
v500m/1:00r...10 |
5,000m |
1:43.9 |
RowErg |
View workout
|
09/26/23 |
v1000m/2:00r...6 |
6,000m |
1:51.2 |
RowErg |
View workout
|
09/19/23 |
v4:00/1:00r...5 |
5,334m |
1:52.4 |
RowErg |
View workout
|
09/15/23 |
v1:00/1:00r...10 |
3,056m |
1:38.1 |
RowErg |
View workout
|
09/12/23 |
v2000m/3:00r...4 |
5,000m |
1:46.7 |
RowErg |
View workout
|
09/10/23 |
2000m |
6:50.0 |
1:42.5 |
RowErg |
View workout
|
08/31/23 |
v500m/1:30r...8 |
4,000m |
1:42.5 |
RowErg |
View workout
|
08/29/23 |
v5:00/2:00r...4 |
5,469m |
1:49.7 |
RowErg |
View workout
|
08/22/23 |
v2:30/0:30r...10 |
6,523m |
1:54.9 |
RowErg |
View workout
|
08/08/23 |
6000m |
22:54.3 |
1:54.5 |
RowErg |
View workout
|
08/03/23 |
v0:45/0:45r...20 |
4,531m |
1:39.3 |
RowErg |
View workout
|
07/24/23 |
v1:00/1:00r...7 |
2,975m |
1:40.8 |
RowErg |
View workout
|
07/17/23 |
v750m/2:00r...5 |
3,750m |
1:45.3 |
RowErg |
View workout
|
07/13/23 |
v3:00/2:00r...5 |
5,235m |
1:48.8 |
RowErg |
View workout
|
07/06/23 |
v5:00/2:30r...4 |
5,180m |
1:55.8 |
RowErg |
View workout
|
07/03/23 |
v500m/1:00r...10 |
5,000m |
1:42.2 |
RowErg |
View workout
|
06/26/23 |
20:00 |
4,954m |
2:01.1 |
RowErg |
View workout
|
06/22/23 |
v0:20/0:20r...9 |
909m |
1:39.0 |
RowErg |
View workout
|
06/22/23 |
v0:20/0:20r...9 |
924m |
1:37.4 |
RowErg |
View workout
|
06/19/23 |
v1:30/1:30r...5 |
2,172m |
1:43.5 |
RowErg |
View workout
|
06/19/23 |
v1:30/1:30r...5 |
2,177m |
1:43.3 |
RowErg |
View workout
|
06/12/23 |
v750m/2:00r...5 |
3,750m |
1:47.8 |
RowErg |
View workout
|
06/12/23 |
1:48 |
441m |
2:03.1 |
RowErg |
View workout
|
06/01/23 |
5000m |
18:21.5 |
1:50.1 |
RowErg |
View workout
|