Duncan Grocock
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/29/24 |
10000m |
39:20.5 |
1:58.0 |
RowErg |
View workout
|
04/26/24 |
v1000m/4:00r...4 |
4,000m |
1:44.8 |
RowErg |
View workout
|
04/26/24 |
2:16 |
500m |
2:16.0 |
RowErg |
View workout
|
04/11/24 |
40:00 |
9,373m |
2:08.0 |
RowErg |
View workout
|
04/09/24 |
v2:00/1:00r...3 |
1,803m |
1:50.6 |
RowErg |
View workout
|
04/09/24 |
2:07 |
619m |
1:42.8 |
RowErg |
View workout
|
04/05/24 |
v1:00/2:00r...12 |
3,683m |
1:37.7 |
RowErg |
View workout
|
04/03/24 |
v750m/4:00r...4 |
3,000m |
1:41.7 |
RowErg |
View workout
|
03/28/24 |
v2000m/4:00r...3 |
6,000m |
1:57.1 |
RowErg |
View workout
|
03/26/24 |
v0:20/0:10r...10 |
983m |
1:41.7 |
RowErg |
View workout
|
03/24/24 |
5000m |
18:15.0 |
1:49.5 |
RowErg |
View workout
|
03/18/24 |
5000m |
21:04.8 |
2:06.4 |
RowErg |
View workout
|
03/13/24 |
30:00 |
7,502m |
1:59.9 |
RowErg |
View workout
|
03/11/24 |
v0:20/0:10r...10 |
998m |
1:40.2 |
RowErg |
View workout
|
03/04/24 |
8000m |
32:10.4 |
2:00.6 |
RowErg |
View workout
|
02/27/24 |
v500m/2:00r...6 |
3,000m |
1:38.9 |
RowErg |
View workout
|
02/24/24 |
v1000m/5:00r...3 |
3,000m |
1:45.0 |
RowErg |
View workout
|
02/20/24 |
11x0:45/0:45r |
2,578m |
1:36.0 |
RowErg |
View workout
|
02/20/24 |
4:13 |
1,009m |
2:05.7 |
RowErg |
View workout
|
02/15/24 |
v2000m/4:00r...3 |
6,000m |
1:54.1 |
RowErg |
View workout
|
02/13/24 |
v0:45/0:45r...20 |
4,653m |
1:36.7 |
RowErg |
View workout
|
02/13/24 |
3:04 |
730m |
2:06.5 |
RowErg |
View workout
|
02/08/24 |
v1500m/5:00r...3 |
4,500m |
1:48.9 |
RowErg |
View workout
|
02/06/24 |
v0:30/0:30r...6 |
1,004m |
1:29.6 |
RowErg |
View workout
|
01/30/24 |
v10c/1:00r...6 |
2,455m |
1:39.7 |
RowErg |
View workout
|