Duncan Grocock 35:00 row
7,692
Meters
35:00.0
Time
2:16.5
Pace
452
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 676 |
| Drag Factor | 140 |
July 26, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,692 | 2:16.5 | 138 | 773 | 19 | 134 |
| 7:00.0 | 1,623 | 2:09.3 | 162 | 856 | 20 | 132 |
| 14:00.0 | 1,541 | 2:16.2 | 138 | 775 | 19 | 130 |
| 21:00.0 | 1,473 | 2:22.5 | 121 | 715 | 19 | 135 |
| 28:00.0 | 1,520 | 2:18.1 | 133 | 756 | 20 | 139 |
| 35:00.0 | 1,535 | 2:16.8 | 137 | 770 | 19 | 137 |
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Workout Graph
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