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Adam Paul Gunzi

Log

Date Workout Score Ave Comments Action
03/26/25 30:00 7,142m 2:06.0 View workout
03/18/25 30:00 7,214m 2:04.7 View workout
03/17/25 30:00 7,227m 2:04.5 View workout
03/13/25 30:00 7,179m 2:05.3 View workout
03/11/25 30:00 7,277m 2:03.6 View workout
03/10/25 23:27 5,585m 2:05.9 View workout
03/06/25 30:00 7,239m 2:04.3 View workout
03/04/25 30:00 7,287m 2:03.5 View workout
03/03/25 30:00 7,232m 2:04.4 View workout
02/27/25 30:00 7,263m 2:03.9 View workout
02/25/25 30:00 7,330m 2:02.7

Changed my stroke rate to 22 to 25 in the last 5mins ish.

View workout
02/24/25 30:00 7,196m 2:05.0 View workout
02/21/25 13:05 3,133m 2:05.4 View workout
02/20/25 30:00 7,133m 2:06.1 View workout
02/18/25 v0:20/1:40r...10 1,109m 1:30.1

Average pace across al 10 workouts was 110.9 metres with 1.40 rest between each set. 20 seconds on and 1.40 off rest

 View workout
02/17/25 30:00 7,243m 2:04.2 View workout
02/13/25 30:00 7,241m 2:04.2 View workout
02/11/25 30:00 7,175m 2:05.4 View workout
02/10/25 30:00 7,228m 2:04.5 View workout
02/04/25 30:00 7,235m 2:04.3 View workout
02/03/25 v0:20/1:41r...10 1,111m 1:30.0

Average pace across al 10 workouts was 111.1 metres with 1.40 rest between each set. 20 seconds on and 1.40 off rest

 View workout
01/30/25 30:00 7,216m 2:04.7 View workout
01/28/25 30:00 7,354m 2:02.3

PB in while.

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01/27/25 v0:20/1:40r...10 1,112m 1:29.9

Average pace across al 10 workouts was 111.2 metres with 1.40 rest between each set. 20 seconds on and 1.40 off rest

 View workout
01/23/25 30:00 7,328m 2:02.8 View workout