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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Adam Paul Gunzi

Log

Date Workout Score Ave Comments Action
08/26/25 30:00 7,156m 2:05.7 View workout
08/21/25 30:00 7,110m 2:06.5 View workout
08/19/25 30:00 7,261m 2:03.9 View workout
08/18/25 30:00 7,227m 2:04.5 View workout
08/14/25 30:00 7,206m 2:04.8 View workout
08/12/25 30:00 7,021m 2:08.1 View workout
08/11/25 30:00 7,079m 2:07.1 View workout
08/07/25 30:00 7,165m 2:05.6 View workout
08/06/25 30:00 7,109m 2:06.6 View workout
08/04/25 30:00 7,070m 2:07.2 View workout
08/02/25 30:00 7,110m 2:06.5 View workout
07/31/25 30:00 7,243m 2:04.2 View workout
07/29/25 30:00 7,210m 2:04.8 View workout
07/28/25 30:00 7,096m 2:06.8 View workout
07/25/25 30:00 7,122m 2:06.3 View workout
07/22/25 30:00 7,015m 2:08.2 View workout
07/21/25 30:00 7,096m 2:06.8 View workout
07/07/25 30:00 7,242m 2:04.2 View workout
07/03/25 22:59 5,267m 2:10.9 View workout
07/01/25 35:00 8,110m 2:09.4 View workout
06/30/25 30:00 6,975m 2:09.0

Twinged lower back at around the 20 minute mark so stopped for a bit and then continued with less power.

View workout
06/28/25 30:00 7,190m 2:05.1 View workout
06/26/25 15:00 3,730m 2:00.6 View workout
06/24/25 30:00 7,159m 2:05.7 View workout
06/23/25 30:00 7,269m 2:03.8 View workout