Adam Paul Gunzi 15:00 row
3,730
Meters
15:00.0
Time
2:00.6
Pace
244
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 119 |
June 26, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,730 | 2:00.6 | 199 | 985 | 21 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 21 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 21 |
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Workout Graph
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