Martin Beaver
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/27/22 |
v500m/2:00r...5 |
2,500m |
1:52.5 |
RowErg |
View workout
|
11/26/22 |
1000m |
1:48.2 |
1:48.2 |
BikeErg |
View workout
|
11/26/22 |
10:50 |
4,495m |
2:24.7 |
BikeErg |
View workout
|
11/26/22 |
v2000m/0:18r...3 |
8,000m |
2:06.8 |
MultiErg |
View workout
|
11/25/22 |
340m |
2:48.1 |
4:07.2 |
RowErg |
View workout
|
11/25/22 |
v4:00/2:00r...4 |
4,024m |
1:59.2 |
RowErg |
View workout
|
11/24/22 |
2x500m/3:00r |
4:02.6 |
2:01.3 |
SkiErg |
View workout
|
11/24/22 |
562c |
45:31.9 |
2:20.2 |
BikeErg |
View workout
|
11/23/22 |
750m |
3:04.0 |
2:02.6 |
SkiErg |
View workout
|
11/23/22 |
5000m |
20:37.5 |
2:03.7 |
RowErg |
View workout
|
11/22/22 |
1000m |
4:07.8 |
2:03.9 |
SkiErg |
View workout
|
11/22/22 |
33:44 |
7,468m |
2:15.5 |
RowErg |
View workout
|
11/21/22 |
560c |
48:10.3 |
2:24.9 |
BikeErg |
View workout
|
11/19/22 |
1000m |
4:06.4 |
2:03.2 |
SkiErg |
View workout
|
11/19/22 |
806m |
3:22.7 |
2:05.7 |
RowErg |
View workout
|
11/19/22 |
558c |
40:38.5 |
2:12.2 |
BikeErg |
View workout
|
11/18/22 |
2:06 |
786m |
2:40.8 |
BikeErg |
View workout
|
11/18/22 |
v4000m/0:33r...3 |
8,000m |
2:08.6 |
MultiErg |
View workout
|
11/17/22 |
v750m/2:00r...5 |
3,750m |
1:59.6 |
RowErg |
View workout
|
11/16/22 |
30:00 |
14,505m |
2:04.0 |
BikeErg |
View workout
|
11/16/22 |
5:06 |
1,886m |
2:42.4 |
BikeErg |
View workout
|
11/15/22 |
1000m |
4:37.6 |
2:18.8 |
RowErg |
View workout
|
11/15/22 |
3250m |
13:12.5 |
2:01.9 |
RowErg |
View workout
|
11/14/22 |
2:07 |
485m |
2:11.6 |
RowErg |
View workout
|
11/14/22 |
v2:00/2:00r...5 |
3,573m |
1:57.5 |
RowErg |
View workout
|