Martin Beaver 10000m BikeErg
10,000
Meters
21:00.2
Time
2:06.0
Pace
310
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 83 |
| Revolution Count | 1750 |
| Power/kg | 2.12 |
| Drag Factor | 55 |
January 09, 2023 14:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.2 | 10,000 | 2:06.0 | 175 | 901 | 83 | 132 |
| 2:04.3 | 1,000 | 2:04.3 | 182 | 927 | 83 | 120 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 84 | 122 |
| 2:05.2 | 3,000 | 2:05.2 | 178 | 913 | 83 | 127 |
| 2:05.1 | 4,000 | 2:05.1 | 179 | 915 | 84 | 129 |
| 2:05.1 | 5,000 | 2:05.1 | 179 | 915 | 84 | 133 |
| 2:05.5 | 6,000 | 2:05.5 | 177 | 909 | 84 | 139 |
| 2:05.6 | 7,000 | 2:05.6 | 177 | 907 | 84 | 141 |
| 2:08.5 | 8,000 | 2:08.5 | 165 | 867 | 82 | 137 |
| 2:08.0 | 9,000 | 2:08.0 | 167 | 874 | 82 | 136 |
| 2:07.6 | 10,000 | 2:07.6 | 168 | 879 | 85 | 140 |
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10,000 time trial