Martin Beaver
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/17/22 |
v8:00/3:00r...4 |
4,480m |
2:13.9 |
SkiErg |
View workout
|
10/16/22 |
5x250m/0:45r |
5:07.7 |
2:03.0 |
SkiErg |
View workout
|
10/16/22 |
548c |
43:54.3 |
2:19.8 |
BikeErg |
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|
10/15/22 |
v1000m/0:11r...3 |
2,000m |
2:06.3 |
MultiErg |
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|
10/14/22 |
1:05 |
256m |
2:07.9 |
RowErg |
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|
10/14/22 |
6x5:00/2:00r |
14,396m |
2:05.0 |
BikeErg |
View workout
|
10/13/22 |
v4:00/1:00r...5 |
4,485m |
2:13.7 |
SkiErg |
View workout
|
10/12/22 |
v600m/3:00r...2 |
1,100m |
2:09.6 |
SkiErg |
View workout
|
10/12/22 |
546c |
45:22.1 |
2:22.1 |
BikeErg |
View workout
|
10/10/22 |
544c |
42:49.6 |
2:17.7 |
BikeErg |
View workout
|
10/08/22 |
v1:00/1:00r...7 |
3,645m |
2:11.6 |
SkiErg |
View workout
|
10/08/22 |
542c |
44:51.5 |
2:21.7 |
BikeErg |
View workout
|
10/06/22 |
5x250m/1:00r |
5:22.5 |
2:09.0 |
SkiErg |
View workout
|
10/06/22 |
1:17 |
427m |
3:02.4 |
BikeErg |
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|
10/06/22 |
20000m |
42:25.9 |
2:07.2 |
BikeErg |
View workout
|
10/04/22 |
2x500m/3:00r |
4:19.0 |
2:09.5 |
SkiErg |
View workout
|
10/04/22 |
540c |
44:17.1 |
2:21.7 |
BikeErg |
View workout
|
10/03/22 |
v1:00/2:00r...5 |
2,950m |
2:12.2 |
SkiErg |
View workout
|
10/03/22 |
30:06 |
6,361m |
2:21.9 |
RowErg |
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|
10/02/22 |
v3:00/2:00r...5 |
3,705m |
2:01.4 |
RowErg |
View workout
|
10/01/22 |
v2:00/1:00r...6 |
2,681m |
2:14.2 |
SkiErg |
View workout
|
10/01/22 |
542c |
42:45.1 |
2:17.8 |
BikeErg |
View workout
|
09/30/22 |
750m |
3:16.2 |
2:10.8 |
SkiErg |
View workout
|
09/30/22 |
3:35 |
648m |
2:46.5 |
SkiErg |
View workout
|
09/29/22 |
2000m |
9:09.5 |
2:17.3 |
SkiErg |
View workout
|