Martin Beaver v2000m/0:18r...3

8,000

Meters

25:51.9

Time

2:06.8

Pace

376

Calories

142

Heart Rate

Transition Time0:29.0
Average Watts172
Calories Per Hour895
Stroke Rate47

November 26, 2022 13:43:00

Workout
MultiErg

Workout Type
Sprint Ergathlon

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
25:51.9 8,000 2:06.8 172 895 47 142
8:22.7 2,000 2:05.6 176 906 25 133
8:03.3 4,000 2:00.8 198 982 81 146
8:56.9 2,000 2:14.2 145 798 40 147

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Workout Graph

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