Martin Beaver

Log

Date Workout Score Ave Comments Action
11/02/22 v1000m/2:00r...5 5,000m 1:55.4 View workout
11/02/22 5:12 1,968m 2:38.7 View workout
11/01/22 6x1:00/2:00r 1,685m 1:46.8 View workout
10/31/22 v900m/3:00r...2 1,400m 2:09.7 View workout
10/30/22 554c 47:46.1 2:26.6 View workout
10/29/22 v1:00/1:00r...10 2,420m 2:03.9 View workout
10/29/22 2000m 8:06.7 2:01.6 View workout
10/29/22 4x4:00/2:00r 3,743m 2:08.2 View workout
10/28/22 4000m 7:59.8 1:59.9

4000m time trial

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10/28/22 553c 47:32.0 2:24.9 View workout
10/27/22 5x250m/0:30r 5:24.9 2:09.9 View workout
10/27/22 3x2000m/2:00r 24:52.8 2:04.4

2k/2min x 3

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10/26/22 5:52 1,173m 2:30.0 View workout
10/26/22 552c 46:02.9 2:22.8

calorie ride 552 cals

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10/24/22 30:07 5,796m 2:35.9 View workout
10/23/22 v800m/3:00r...2 1,300m 2:10.3 View workout
10/23/22 552c 47:43.3 2:25.5 View workout
10/22/22 v4:00/2:00r...4 3,573m 2:14.3 View workout
10/21/22 10x100m/1:30r 3:45.4 1:52.7

10x 100m/1:30r

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10/21/22 551c 47:17.3 2:24.8

calorie ride 551 cals

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10/19/22 v0:45/0:45r...20 3,650m 2:03.2 View workout
10/19/22 550c 46:07.4 2:22.8

calorie ride 550 cals

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10/18/22 782m 2:02.1 2:36.1 View workout
10/18/22 v700m/3:00r...2 1,200m 2:09.2 View workout
10/18/22 5000m 20:49.0 2:04.9

5k time trial

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