Martin Beaver
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/02/22 |
v1000m/2:00r...5 |
5,000m |
1:55.4 |
BikeErg |
View workout
|
11/02/22 |
5:12 |
1,968m |
2:38.7 |
BikeErg |
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|
11/01/22 |
6x1:00/2:00r |
1,685m |
1:46.8 |
RowErg |
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|
10/31/22 |
v900m/3:00r...2 |
1,400m |
2:09.7 |
SkiErg |
View workout
|
10/30/22 |
554c |
47:46.1 |
2:26.6 |
BikeErg |
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|
10/29/22 |
v1:00/1:00r...10 |
2,420m |
2:03.9 |
SkiErg |
View workout
|
10/29/22 |
2000m |
8:06.7 |
2:01.6 |
RowErg |
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|
10/29/22 |
4x4:00/2:00r |
3,743m |
2:08.2 |
RowErg |
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|
10/28/22 |
4000m |
7:59.8 |
1:59.9 |
BikeErg |
View workout
|
10/28/22 |
553c |
47:32.0 |
2:24.9 |
BikeErg |
View workout
|
10/27/22 |
5x250m/0:30r |
5:24.9 |
2:09.9 |
SkiErg |
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|
10/27/22 |
3x2000m/2:00r |
24:52.8 |
2:04.4 |
RowErg |
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|
10/26/22 |
5:52 |
1,173m |
2:30.0 |
SkiErg |
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|
10/26/22 |
552c |
46:02.9 |
2:22.8 |
BikeErg |
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|
10/24/22 |
30:07 |
5,796m |
2:35.9 |
RowErg |
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|
10/23/22 |
v800m/3:00r...2 |
1,300m |
2:10.3 |
SkiErg |
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|
10/23/22 |
552c |
47:43.3 |
2:25.5 |
BikeErg |
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|
10/22/22 |
v4:00/2:00r...4 |
3,573m |
2:14.3 |
SkiErg |
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|
10/21/22 |
10x100m/1:30r |
3:45.4 |
1:52.7 |
SkiErg |
View workout
|
10/21/22 |
551c |
47:17.3 |
2:24.8 |
BikeErg |
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|
10/19/22 |
v0:45/0:45r...20 |
3,650m |
2:03.2 |
SkiErg |
View workout
|
10/19/22 |
550c |
46:07.4 |
2:22.8 |
BikeErg |
View workout
|
10/18/22 |
782m |
2:02.1 |
2:36.1 |
BikeErg |
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|
10/18/22 |
v700m/3:00r...2 |
1,200m |
2:09.2 |
SkiErg |
View workout
|
10/18/22 |
5000m |
20:49.0 |
2:04.9 |
RowErg |
View workout
|