Martin Beaver 500m row

500

Meters

1:47.7

Time

1:47.7

Pace

35

Calories

146

Heart Rate

Average Watts280
Calories Per Hour1264
Stroke Rate29
Stroke Count52
Drag Factor114

December 02, 2022 06:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

500m time trial

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.7 500 1:47.7 280 1264 29 146
0:21.6 100 1:48.0 278 1256 31 119
0:21.3 200 1:46.5 290 1297 31 140
0:21.4 300 1:47.0 286 1283 28 152
0:21.6 400 1:48.0 278 1256 31 158
0:21.9 500 1:49.5 267 1217 25 161

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Workout Graph

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