Martin Beaver v700m/3:00r...2 SkiErg
1,200
Meters
4:52.6
Time
2:01.9
Pace
77
Calories
153
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,270 |
| Overall Time | 7:52.6 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 43 |
| Stroke Count | 223 |
| Drag Factor | 74 |
December 05, 2022 14:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:52.6 | 1,200 | 2:01.9 | 193 | 964 | 43 | 153 | |
| 2:50.6 | 700 | 2:01.8 | 193 | 965 | 43 | 147 | |
| r: 3:00 | 70 | ||||||
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 44 | 160 | |
| r70 |
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Workout Graph
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