Martin Beaver 1x5:00/1:00r BikeErg
1,997
Meters
5:00.0
Time
2:30.2
Pace
54
Calories
94
Heart Rate
| Rest Distance | 606 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,603 |
| Overall Time | 6:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 73 |
| Revolution Count | 474 |
| Power/kg | 1.26 |
| Drag Factor | 56 |
December 08, 2022 07:01:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,997 | 2:30.2 | 103 | 655 | 73 | 94 |
| 5:00.0 | 1,997 | 2:30.2 | 103 | 655 | 73 | 94 |
| r606 |
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Workout Graph
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