Martin Beaver 31:06 row
6,835
Meters
31:06.6
Time
2:16.5
Pace
400
Calories
110
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 125 |
December 07, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.6 | 6,835 | 2:16.5 | 137 | 773 | 21 | 110 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 49 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 112 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 | 135 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 | 121 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | 91 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 127 |
| 31:06.6 | 248 | 2:14.2 | 145 | 797 | 23 | 137 |
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Workout Graph
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