Martin Beaver
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/10/22 |
812m |
1:31.4 |
1:52.5 |
BikeErg |
View workout
|
12/10/22 |
4:04 |
1,559m |
2:36.8 |
BikeErg |
View workout
|
12/10/22 |
2000m |
8:40.1 |
2:10.0 |
SkiErg |
View workout
|
12/09/22 |
10x100m/1:30r |
3:44.0 |
1:52.0 |
SkiErg |
View workout
|
12/09/22 |
v4:00/r...8 |
6,556m |
2:17.2 |
RowErg |
View workout
|
12/08/22 |
6x5:00/1:00r |
14,629m |
2:03.0 |
BikeErg |
View workout
|
12/08/22 |
1x5:00/1:00r |
1,997m |
2:30.2 |
BikeErg |
View workout
|
12/07/22 |
v500m/0:14r...3 |
2,000m |
1:59.4 |
MultiErg |
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|
12/07/22 |
31:06 |
6,835m |
2:16.5 |
RowErg |
View workout
|
12/05/22 |
v700m/3:00r...2 |
1,200m |
2:01.9 |
SkiErg |
View workout
|
12/05/22 |
27:54 |
12,352m |
2:15.5 |
BikeErg |
View workout
|
12/05/22 |
5439m |
11:34.9 |
2:07.7 |
BikeErg |
View workout
|
12/04/22 |
10x1:00/2:00r |
2,729m |
1:49.9 |
RowErg |
View workout
|
12/03/22 |
5x250m/0:45r |
5:04.1 |
2:01.6 |
SkiErg |
View workout
|
12/03/22 |
566c |
40:49.0 |
2:11.4 |
BikeErg |
View workout
|
12/02/22 |
500m |
1:47.7 |
1:47.7 |
RowErg |
View workout
|
12/02/22 |
2000m |
7:56.8 |
1:59.2 |
RowErg |
View workout
|
12/02/22 |
5:04 |
962m |
2:38.2 |
RowErg |
View workout
|
12/01/22 |
v600m/3:00r...2 |
1,100m |
2:01.6 |
SkiErg |
View workout
|
12/01/22 |
564c |
48:25.3 |
2:24.8 |
BikeErg |
View workout
|
11/29/22 |
35:10 |
7,787m |
2:15.5 |
RowErg |
View workout
|
11/28/22 |
4000m |
7:50.5 |
1:57.6 |
BikeErg |
View workout
|
11/28/22 |
562c |
46:27.9 |
2:21.7 |
BikeErg |
View workout
|
11/27/22 |
5x250m/1:00r |
5:02.0 |
2:00.8 |
SkiErg |
View workout
|
11/27/22 |
500m |
1:49.5 |
1:49.5 |
RowErg |
View workout
|