Martin Beaver
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/27/23 |
2x500m/1:00r |
4:04.2 |
2:02.1 |
SkiErg |
View workout
|
01/27/23 |
2:06 |
429m |
2:27.2 |
SkiErg |
View workout
|
01/27/23 |
40:05 |
17,533m |
2:17.2 |
BikeErg |
View workout
|
01/26/23 |
v300m/1:28r...6 |
1,800m |
2:05.1 |
RowErg |
View workout
|
01/26/23 |
40:06 |
17,333m |
2:18.8 |
BikeErg |
View workout
|
01/25/23 |
5:05 |
2,032m |
2:30.4 |
BikeErg |
View workout
|
01/25/23 |
v20c/2:00r...5 |
9,178m |
2:02.5 |
BikeErg |
View workout
|
01/25/23 |
11:18 |
4,685m |
2:24.8 |
BikeErg |
View workout
|
01/24/23 |
20:06 |
8,403m |
2:23.5 |
BikeErg |
View workout
|
01/24/23 |
20:07 |
4,196m |
2:23.8 |
RowErg |
View workout
|
01/23/23 |
43:06 |
18,250m |
2:21.7 |
BikeErg |
View workout
|
01/22/23 |
v2:00/2:00r...5 |
3,294m |
2:07.5 |
SkiErg |
View workout
|
01/22/23 |
3:07 |
655m |
2:23.4 |
SkiErg |
View workout
|
01/22/23 |
30:24 |
12,396m |
2:27.2 |
BikeErg |
View workout
|
01/21/23 |
23:06 |
9,433m |
2:27.0 |
BikeErg |
View workout
|
01/18/23 |
v25c/1:00r...8 |
2,855m |
1:56.3 |
RowErg |
View workout
|
01/18/23 |
8:43 |
1,732m |
2:31.0 |
RowErg |
View workout
|
01/16/23 |
1000m |
4:07.7 |
2:03.8 |
SkiErg |
View workout
|
01/16/23 |
1:07 |
233m |
2:24.4 |
SkiErg |
View workout
|
01/16/23 |
40:08 |
16,893m |
2:22.5 |
BikeErg |
View workout
|
01/15/23 |
30:07 |
6,471m |
2:19.6 |
RowErg |
View workout
|
01/14/23 |
v50c/2:00r...5 |
2,304m |
2:02.9 |
SkiErg |
View workout
|
01/14/23 |
1:38 |
340m |
2:25.4 |
SkiErg |
View workout
|
01/14/23 |
578c |
48:20.4 |
2:24.0 |
BikeErg |
View workout
|
01/11/23 |
v2000m/3:00r...4 |
5,000m |
2:02.9 |
RowErg |
View workout
|