Martin Beaver
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/18/23 |
v20c/2:00r...5 |
8,872m |
1:58.8 |
BikeErg |
View workout
|
03/18/23 |
20:37 |
8,154m |
2:31.7 |
BikeErg |
View workout
|
03/17/23 |
8000m |
40:37.0 |
2:32.3 |
RowErg |
View workout
|
03/16/23 |
10000m |
24:50.4 |
2:29.0 |
BikeErg |
View workout
|
03/15/23 |
1000m |
4:45.4 |
2:22.7 |
RowErg |
View workout
|
03/15/23 |
7x500m/2:00r |
13:42.6 |
1:57.5 |
RowErg |
View workout
|
03/15/23 |
3:05 |
577m |
2:41.0 |
RowErg |
View workout
|
03/14/23 |
300m |
1:07.7 |
1:52.8 |
SkiErg |
View workout
|
03/14/23 |
2:05 |
442m |
2:21.8 |
SkiErg |
View workout
|
03/14/23 |
30:14 |
12,844m |
2:21.2 |
BikeErg |
View workout
|
03/13/23 |
8000m |
40:16.9 |
2:31.0 |
RowErg |
View workout
|
03/12/23 |
5:09 |
2,034m |
2:32.2 |
BikeErg |
View workout
|
03/12/23 |
v50c/2:00r...5 |
2,265m |
2:01.1 |
SkiErg |
View workout
|
03/12/23 |
4:26 |
926m |
2:24.0 |
SkiErg |
View workout
|
03/11/23 |
28:14 |
11,501m |
2:27.3 |
BikeErg |
View workout
|
03/10/23 |
7500m |
34:04.5 |
2:16.3 |
RowErg |
View workout
|
03/09/23 |
40:05 |
16,998m |
2:21.5 |
BikeErg |
View workout
|
03/08/23 |
3x2000m/4:00r |
25:16.1 |
2:06.3 |
RowErg |
View workout
|
03/08/23 |
5:18 |
996m |
2:39.6 |
RowErg |
View workout
|
03/07/23 |
v1:00/1:00r...10 |
5,463m |
1:49.8 |
BikeErg |
View workout
|
03/07/23 |
15:04 |
6,402m |
2:21.3 |
BikeErg |
View workout
|
03/06/23 |
7500m |
34:28.6 |
2:17.9 |
RowErg |
View workout
|
03/05/23 |
40:03 |
16,984m |
2:21.5 |
BikeErg |
View workout
|
03/04/23 |
7000m |
32:25.5 |
2:18.9 |
RowErg |
View workout
|
03/02/23 |
25:03 |
10,953m |
2:17.2 |
BikeErg |
View workout
|