Martin Beaver

Log

Date Workout Score Ave Comments Action
02/09/23 40:24 17,643m 2:17.4 View workout
02/08/23 500m 2:01.8 2:01.8

500m time trial

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02/08/23 2:05 429m 2:25.8 View workout
02/08/23 10:46 4,382m 2:27.5 View workout
02/08/23 4x750m/2:00r 12:19.9 2:03.3

BPP wk2 s2 4x 750m/2min

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02/08/23 8:09 1,515m 2:41.5 View workout
02/06/23 5500m 26:03.4 2:22.1

BPP wk2 s1 5500m

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02/05/23 13:05 5,593m 2:20.3 View workout
02/04/23 5000m 23:55.3 2:23.5

BPP wk1 s3 5000m easy

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02/04/23 5000m 22:43.0 2:16.3

5000m time trial

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02/03/23 580c 48:41.8 2:24.1

Calorie ride 580 cals

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02/02/23 6x500m/2:00r 11:52.6 1:58.7

BPP WK1S2 6x 500m/1min

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02/02/23 5:06 944m 2:42.2 View workout
02/01/23 v25c/1:00r...8 3,149m 2:06.3

25Cal/1:00r x8

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02/01/23 1:08 231m 2:27.6 View workout
02/01/23 5000m 23:46.1 2:22.6

BPP WK1 S1 5000m

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01/31/23 6x0:50/0:40r 1,299m 1:55.4 View workout
01/31/23 6x0:50/0:40r 1,297m 1:55.6 View workout
01/31/23 6x0:50/0:40r 1,280m 1:57.1 View workout
01/31/23 5:03 945m 2:40.5 View workout
01/30/23 570c 45:02.9 2:18.1 View workout
01/29/23 v250m/0:45r...12 3,000m 2:01.2 View workout
01/29/23 2:07 418m 2:32.2 View workout
01/28/23 v3:00/1:00r...12 17,740m 2:01.7 View workout
01/28/23 11:41 4,940m 2:22.0 View workout