Martin Beaver
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/22/22 |
v250m/0:45r...12 |
3,000m |
2:00.5 |
SkiErg |
View workout
|
12/22/22 |
3:05 |
634m |
2:25.8 |
SkiErg |
View workout
|
12/21/22 |
v3000m/2:00r...4 |
12,000m |
1:59.5 |
BikeErg |
View workout
|
12/21/22 |
10:04 |
4,268m |
2:21.7 |
BikeErg |
View workout
|
12/20/22 |
3:26 |
717m |
2:24.0 |
RowErg |
View workout
|
12/20/22 |
334m |
1:24.9 |
2:07.0 |
RowErg |
View workout
|
12/20/22 |
v2:00/2:00r...5 |
3,493m |
2:00.2 |
RowErg |
View workout
|
12/20/22 |
1827m |
7:39.6 |
2:05.7 |
RowErg |
View workout
|
12/20/22 |
5:06 |
1,009m |
2:31.6 |
RowErg |
View workout
|
12/19/22 |
20000m |
44:18.8 |
2:12.9 |
BikeErg |
View workout
|
12/18/22 |
5x250m/0:30r |
5:04.0 |
2:01.6 |
SkiErg |
View workout
|
12/18/22 |
340m |
1:22.5 |
2:01.3 |
RowErg |
View workout
|
12/18/22 |
v3:00/2:00r...5 |
3,723m |
2:00.8 |
RowErg |
View workout
|
12/18/22 |
847m |
4:21.8 |
2:34.5 |
RowErg |
View workout
|
12/18/22 |
5:04 |
1,025m |
2:28.6 |
RowErg |
View workout
|
12/17/22 |
20000m |
46:29.5 |
2:19.4 |
BikeErg |
View workout
|
12/16/22 |
33:40 |
7,020m |
2:23.9 |
RowErg |
View workout
|
12/15/22 |
570c |
42:27.6 |
2:14.0 |
BikeErg |
View workout
|
12/14/22 |
5x250m/0:15r |
5:03.6 |
2:01.4 |
SkiErg |
View workout
|
12/14/22 |
35:06 |
7,039m |
2:29.6 |
RowErg |
View workout
|
12/13/22 |
v1000m/2:00r...8 |
8,000m |
1:55.9 |
BikeErg |
View workout
|
12/13/22 |
5:33 |
1,988m |
2:47.7 |
BikeErg |
View workout
|
12/12/22 |
v800m/3:00r...2 |
1,300m |
2:02.1 |
SkiErg |
View workout
|
12/12/22 |
30:08 |
6,402m |
2:21.2 |
RowErg |
View workout
|
12/11/22 |
568c |
43:49.6 |
2:16.5 |
BikeErg |
View workout
|