Martin Beaver 40:03 BikeErg
17,079
Meters
40:03.5
Time
2:20.7
Pace
483
Calories
105
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 72 |
| Revolution Count | 2889 |
| Power/kg | 1.54 |
| Drag Factor | 77 |
February 14, 2023 07:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:03.5 | 17,079 | 2:20.7 | 126 | 732 | 72 | 105 |
| 5:00.0 | 2,024 | 2:28.2 | 107 | 669 | 69 | 95 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 73 | 102 |
| 15:00.0 | 2,118 | 2:21.6 | 123 | 723 | 73 | 102 |
| 20:00.0 | 2,110 | 2:22.1 | 122 | 719 | 72 | 102 |
| 25:00.0 | 2,109 | 2:22.2 | 122 | 718 | 72 | 105 |
| 30:00.0 | 2,170 | 2:18.2 | 132 | 755 | 74 | 107 |
| 35:00.0 | 2,195 | 2:16.6 | 137 | 771 | 72 | 112 |
| 40:00.0 | 2,206 | 2:15.9 | 139 | 778 | 72 | 111 |
| 40:03.5 | 23 | 2:32.1 | 99 | 641 | 69 | 112 |
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Workout Graph
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