Martin Beaver 5000m SkiErg
5,000
Meters
22:43.0
Time
2:16.3
Pace
174
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 37 |
| Stroke Count | 703 |
| Drag Factor | 94 |
February 04, 2023 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.0 | 5,000 | 2:16.3 | 138 | 775 | 37 | 120 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 37 | 120 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 789 | 38 | |
| 4:33.4 | 3,000 | 2:16.7 | 137 | 771 | 38 | |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 759 | 37 | |
| 4:35.3 | 5,000 | 2:17.6 | 134 | 761 | 37 |
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5000m time trial