Martin Beaver 500m SkiErg
500
Meters
1:58.5
Time
1:58.5
Pace
30
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 40 |
| Stroke Count | 79 |
| Drag Factor | 95 |
February 09, 2023 14:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 40 | 155 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 44 | |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 42 | 155 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 39 | |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 38 | |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 38 |
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500m time trial