Martin Beaver 5500m row
5,500
Meters
25:29.8
Time
2:19.0
Pace
320
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
February 10, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.8 | 5,500 | 2:19.0 | 130 | 747 | 24 | 124 |
| 5:13.9 | 1,100 | 2:22.6 | 120 | 714 | 24 | 111 |
| 5:11.2 | 2,200 | 2:21.4 | 124 | 725 | 24 | 121 |
| 4:58.4 | 3,300 | 2:15.6 | 140 | 782 | 25 | 124 |
| 4:58.7 | 4,400 | 2:15.7 | 140 | 781 | 25 | 132 |
| 5:07.7 | 5,500 | 2:19.8 | 128 | 740 | 25 | 133 |
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Workout Graph
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BPP wk2 s3