Martin Beaver 5500m row
5,500
Meters
26:03.4
Time
2:22.1
Pace
313
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 126 |
February 06, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.4 | 5,500 | 2:22.1 | 122 | 719 | 23 | 112 |
| 5:23.6 | 1,100 | 2:27.0 | 110 | 678 | 23 | 70 |
| 5:25.6 | 2,200 | 2:28.0 | 108 | 671 | 23 | 106 |
| 5:06.9 | 3,300 | 2:19.5 | 129 | 743 | 24 | 129 |
| 5:06.9 | 4,400 | 2:19.5 | 129 | 743 | 24 | 125 |
| 5:00.5 | 5,500 | 2:16.5 | 137 | 772 | 25 | 132 |
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Workout Graph
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BPP wk2 s1 5500m