Martin Beaver 300m SkiErg

300

Meters

1:07.0

Time

1:51.6

Pace

21

Calories

135

Heart Rate

Average Watts251
Calories Per Hour1165
Stroke Rate40
Stroke Count45
Drag Factor85

April 04, 2023 16:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

300m time trial

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07.0 300 1:51.6 251 1165 40 135
0:22.6 100 1:53.0 243 1134 43 116
0:22.0 200 1:50.0 263 1205 38 139
0:22.4 300 1:52.0 249 1157 40 150

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Workout Graph

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