Martin Beaver 8000m row
8,000
Meters
40:37.0
Time
2:32.3
Pace
437
Calories
110
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
March 17, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.0 | 8,000 | 2:32.3 | 99 | 640 | 24 | 110 |
| 8:11.9 | 1,600 | 2:33.7 | 96 | 631 | 24 | 102 |
| 7:59.0 | 3,200 | 2:29.6 | 104 | 659 | 25 | 110 |
| 7:54.7 | 4,800 | 2:28.3 | 107 | 668 | 26 | 111 |
| 8:03.5 | 6,400 | 2:31.0 | 101 | 649 | 25 | 112 |
| 8:28.0 | 8,000 | 2:38.7 | 87 | 601 | 23 | 115 |
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Workout Graph
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BPP wk7 s3 8000m