Martin Beaver 3x2000m/4:00r row
6,000
Meters
25:16.1
Time
2:06.3
Pace
380
Calories
151
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,081 |
| Overall Time | 37:16.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 698 |
March 08, 2023 07:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.1 | 6,000 | 2:06.3 | 174 | 897 | 27 | 151 |
| 8:15.2 | 2,000 | 2:03.8 | 184 | 934 | 29 | 149 |
| 8:34.4 | 2,000 | 2:08.6 | 165 | 866 | 26 | 152 |
| 8:26.4 | 2,000 | 2:06.6 | 172 | 893 | 28 | 153 |
| r81 |
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Workout Graph
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BPP wk6 s2 4x 2000m/4min