Martin Beaver 300m SkiErg

300

Meters

1:07.7

Time

1:52.8

Pace

20

Calories

132

Heart Rate

Average Watts244
Calories Per Hour1138
Stroke Rate41
Stroke Count47

March 14, 2023 07:31:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

300m time trial

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07.7 300 1:52.8 244 1138 41 132
0:22.9 100 1:54.5 233 1102 44 110
0:22.3 200 1:51.5 252 1168 40 137
0:22.4 300 1:52.0 249 1157 40 149

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Workout Graph

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