Martin Beaver 30:24 BikeErg
12,396
Meters
30:24.8
Time
2:27.2
Pace
339
Calories
97
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 71 |
| Revolution Count | 2165 |
| Power/kg | 1.34 |
| Drag Factor | 63 |
January 22, 2023 13:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:24.8 | 12,396 | 2:27.2 | 110 | 677 | 71 | 97 |
| 5:00.0 | 1,957 | 2:33.2 | 97 | 634 | 68 | 86 |
| 10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 71 | 92 |
| 15:00.0 | 2,043 | 2:26.8 | 111 | 680 | 71 | 93 |
| 20:00.0 | 2,036 | 2:27.3 | 109 | 676 | 71 | 97 |
| 25:00.0 | 2,070 | 2:24.9 | 115 | 695 | 73 | 105 |
| 30:00.0 | 2,085 | 2:23.8 | 117 | 704 | 73 | 106 |
| 30:24.8 | 167 | 2:28.5 | 107 | 667 | 70 | 102 |
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Workout Graph
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