Martin Beaver 20:07 row
4,196
Meters
20:07.1
Time
2:23.8
Pace
234
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 127 |
January 24, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,196 | 2:23.8 | 118 | 704 | 22 | 113 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 104 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 111 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 | 118 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 119 |
| 20:07.1 | 17 | 3:28.8 | 38 | 432 | 10 | 113 |
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Workout Graph
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