Martin Beaver 10x1:00/2:00r row
2,729
Meters
10:00.0
Time
1:49.9
Pace
195
Calories
120
Heart Rate
| Rest Distance | 1,758 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,487 |
| Overall Time | 30:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 28 |
| Stroke Count | 442 |
| Drag Factor | 117 |
December 04, 2022 10:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,729 | 1:49.9 | 263 | 1206 | 28 | 120 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | 94 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | 120 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 | 118 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 28 | 116 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 119 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 29 | 123 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 | 123 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 29 | 123 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 149 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 31 | 115 |
| r1,758 |
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Workout Graph
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