Jonathan Sephton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/14/23 | 21472m | 1:30:12.3 | 2:06.0 | RowErg | View workout | |
| 05/08/23 | 48:05 | 11,031m | 2:10.8 | RowErg | View workout | |
| 05/06/23 | 21097m | 1:28:50.3 | 2:06.3 | RowErg | View workout | |
| 05/04/23 | 1:00:30 | 14,019m | 2:09.4 | RowErg | View workout | |
| 05/03/23 | 30:23 | 7,034m | 2:09.5 | RowErg | View workout | |
| 05/02/23 | 43:48.0 | 10,020m | 2:11.1 | RowErg | View workout | |
| 04/30/23 | 42195m | 3:02:37.5 | 2:09.8 | RowErg | View workout | |
| 04/29/23 | 1:01:25 | 14,019m | 2:11.4 | RowErg | View workout | |
| 04/28/23 | 1:00:30 | 14,020m | 2:09.4 | RowErg | View workout | |
| 04/26/23 | 6:12 | 1,420m | 2:11.1 | RowErg | View workout | |
| 04/26/23 | v700m/1:10r...7 | 2,800m | 1:48.9 | RowErg | View workout | |
| 04/26/23 | 25:29 | 6,022m | 2:06.9 | RowErg | View workout | |
| 04/25/23 | 1:00:13 | 14,079m | 2:08.3 | RowErg | View workout | |
| 04/23/23 | 1:00:04 | 14,312m | 2:05.9 | RowErg | View workout | |
| 04/20/23 | 2000m | 7:00.4 | 1:45.1 | RowErg | View workout | |
| 04/20/23 | 34:01.0 | 8,153m | 2:05.1 | RowErg | View workout | |
| 04/17/23 | 25:33.0 | 6,019m | 2:07.3 | RowErg | View workout | |
| 04/17/23 | 36:05.0 | 8,510m | 2:07.2 | RowErg | View workout | |
| 04/15/23 | 5:00.0 | 1,250m | 2:00.0 | RowErg | View workout | |
| 04/15/23 | 1:00:00 | 15,191m | 1:58.4 | RowErg | View workout | |
| 04/11/23 | 45:45.0 | 14,019m | 1:37.9 | RowErg | View workout | |
| 04/07/23 | 1:00:05 | 14,126m | 2:07.6 | RowErg | View workout | |
| 04/05/23 | 9:12 | 2,013m | 2:17.3 | RowErg | View workout | |
| 04/05/23 | 5000m | 19:01.8 | 1:54.1 | RowErg | View workout | |
| 04/05/23 | 25:40 | 6,020m | 2:07.9 | RowErg | View workout |